泸州信息港
科技
当前位置:首页 > 科技

纠正孕期营养几大误区年宵

发布时间:2020-04-06 03:34:58 编辑:笔名
var browVersion = parseInt(navigator.appVersion); if (navigator.appName=="Netscape" amp; amp; browVersion =4) document.write(" SCR"+"IPT LANGUAGE=\"Javascript1.1\" SRC=\" http://adpub.yaolan.com/afp/door/;ap=282;ct=js;pu=4c451ece10ff899d0001;/?\" charset=\"utf-8\" \/SCR"+"IPT "); /SCRIPT
SCRIPT LANGUAGE="JavaScript1.1" var browVersion = parseInt(navigator.appVersion);if (navigator.appName=="Netscape" amp; amp; browVersion =4) document.write(" SCR"+"IPT LANGUAGE=\"Javascript1.1\" SRC=\"http://adpub.yaolan.com/afp/door/;ap=285;ct=js;pu=4c451ece10ff899d0001;/?\" \/SCR"+"IPT "); /SCRIPT
SCRIPT LANGUAGE="JavaScript1.1" var browVersion = parseInt(navigator.appVersion);if (navigator.appName=="Netscape" amp; amp; browVersion =4) document.write(" SCR"+"IPT LANGUAGE=\"Javascript1.1\" SRC=\"http://adpub.yaolan.com/afp/door/;ap=284;ct=js;pu=4c451ece10ff899d0001;/?\" \/SCR"+"IPT "); /SCRIPT

误区1 盲目服用虚假营养品

准妈妈在选择营养品时,不可盲目听从销售商的甜言蜜语。由于许多所谓的营养品其实不营养,反而会由于其过量的加工程序而可能存在安全隐患。一些生产厂家还可能常常没有相干生产资质。

如果必须服用营养品,也应该看清生产厂家并在专业医生的指点下进行。

误区2 吃得越多宝宝长得越快

有些准妈妈认为自己吃得多,宝宝的吸收就会多,发育得就会好,因而强制自己吃的很多。

事实上,胎宝宝的营养是不是充足,不但取决于准妈妈所摄取的所需的营养素是不是足够,还取决于准妈妈对所摄取营养素的吸收程度,。来自新西兰奶源的安满TM智孕宝TM致力于促进孕妈妈们吸收的目标,全新升级配方,特别添加了专利DR10TM乳双歧杆菌,有助于肠道健康。并补充孕期营养,和神经节苷脂(GA)。是为孕妇及发育中的胎儿提供营养的专业,帮助满足她们的营养需求。目前,安满TM智孕宝TM孕妇奶粉现已开设官方授权的淘宝天猫旗舰店并优惠热销中:http://anmum.tmall.com/

误区3 多吃菜,少

许多人认为菜比饭更有营养,所以应当多留些肚子吃菜。这类观点不完全正确。营养学家提倡每日的饮食种类要多样,营养要均衡。米面等主食是能量的主要来源,孕中、晚期的准妈妈一天应当摄取300-400克谷类、薯类及杂豆。

误区4 补钙就是喝骨头汤

为了补钙,有的准妈妈便依照老人的建议猛喝骨头汤。其实,喝骨头汤补钙的效果其实不理想。骨头中的钙不容易溶解在汤中,喝了过量骨头汤,反而可能由于油腻而加重肠胃负担,引发不适。正确的补钙方式是饮食均衡,并适当多摄取含钙丰富的奶类来补充钙质。

误区5 水果多多益善水果中维生素、矿物质含量丰富

这无需怀疑。但需要提示准妈妈的是,水果中的糖分也较高,而且很容易被人体吸收,过量食用水果是造成准妈妈发胖的缘由之一,也有可能致使,。因此,准妈妈每天的水果食用量不宜超过500克。过甜的水果,如荔枝、哈密瓜等还是要少吃一点。


var browVersion = parseInt(navigator.appVersion);if (navigator.appName=="Netscape" browVersion =4) document.write(" SCR"+"IPT LANGUAGE=\"Javascript1.1\" SRC=\" http://adpub.yaolan.com/afp/door/;ap=186181;ct=js;pu=4c451ece10ff899d0001;/?\" charset="utf-8" \/SCR"+"IPT /SCRIPT
SCRIPT LANGUAGE="JavaScript1.1" var browVersion = parseInt(navigator.appVersion); if (navigator.appName=="Netscape" amp; amp; browVersion =4) document.write(" SCR"+"IPT LANGUAGE=\"Javascript1.1\" SRC=\" http://adpub.yaolan.com/afp/door/;ap=689;ct=js;pu=4c451ece10ff899d0001;/?\" charset=\"utf-8\" \/SCR"+"IPT "); /SCRIPT 辣妈晒娃晒出赞助商!图记:爸爸与女儿的婚纱照爸爸萌娃集体穿越清代啦
var browVersion = parseInt(navigator.appVersion);if (navigator.appName=="Netscape" browVersion =4) document.write(" SCR"+"IPT LANGUAGE=\"Javascript1.1\" SRC=\" http://adpub.yaolan.com/afp/door/;ap=288;ct=js;pu=4c451ece10ff899d0001;/?\" charset="utf-8" \/SCR"+"IPT /SCRIPT
IFRAME src=" http://adpub.yaolan.com/afp/door/;ap=281;ct=if;pu=4c451ece10ff899d0001;/?" NAME="adFrame_281" WIDTH="240" HEIGHT="20" FRAMEBORDER="no" BORDER="0" MARGINWIDTH="0" MARGINHEIGHT="0" SCROLLING="no" /IFRAME IFRAME src="http://adpub.yaolan.com/afp/door/;ap=407;ct=if;pu=4c451ece10ff899d0001;/?" NAME="adFrame_407" WIDTH="240" HEIGHT="20" FRAMEBORDER="no" BORDER="0" MARGINWIDTH="0" MARGINHEIGHT="0" SCROLLING="no" /IFRAME IFRAME src="http://adpub.yaolan.com/afp/door/;ap=408;ct=if;pu=4c451ece10ff899d0001;/?" NAME="adFrame_408" WIDTH="240" HEIGHT="20" FRAMEBORDER="no" BORDER="0" MARGINWIDTH="0" MARGINHEIGHT="0" SCROLLING="no" /IFRAME IFRAME src="http://adpub.yaolan.com/afp/door/;ap=409;ct=if;pu=4c451ece10ff899d0001;/?" NAME="adFrame_409" WIDTH="240" HEIGHT="20" FRAMEBORDER="no" BORDER="0" MARGINWIDTH="0" MARGINHEIGHT="0" SCROLLING="no" /IFRAME IFRAME src="http://adpub.yaolan.com/afp/door/;ap=410;ct=if;pu=4c451ece10ff899d0001;/?" NAME="adFrame_410" WIDTH="240" HEIGHT="20" FRAMEBORDER="no" BORDER="0" MARGINWIDTH="0" MARGINHEIGHT="0" SCROLLING="no" /IFRAME IFRAME src=" http://adpub.yaolan.com/afp/door/;ap=573;ct=if;pu=4c451ece10ff899d0001;/?" NAME="adFrame_573" WIDTH="240" HEIGHT="20" FRAMEBORDER="no" BORDER="0" MARGINWIDTH="0" MARGINHEIGHT="0" SCROLLING="no" /IFRAME IFRAME src=" http://adpub.yaolan.com/afp/door/;ap=578;ct=if;pu=4c451ece10ff899d0001;/?" NAME="adFrame_578" WIDTH="240" HEIGHT="20" FRAMEBORDER="no" BORDER="0" MARGINWIDTH="0" MARGINHEIGHT="0" SCROLLING="no" /IFRAME IFRAME src=" http://adpub.yaolan.com/afp/door/;ap=575;ct=if;pu=4c451ece10ff899d0001;/?" NAME="adFrame_575" WIDTH="240" HEIGHT="20" FRAMEBORDER="no" BORDER="0" MARGINWIDTH="0" MARGINHEIGHT="0" SCROLLING="no" /IFRAME IFRAME src=" http://adpub.yaolan.com/afp/door/;ap=576;ct=if;pu=4c451ece10ff899d0001;/?" NAME="adFrame_576" WIDTH="240" HEIGHT="20" FRAMEBORDER="no" BORDER="0" MARGINWIDTH="0" MARGINHEIGHT="0" SCROLLING="no" /IFRAME IFRAME src=" http://adpub.yaolan.com/afp/door/;ap=581;ct=if;pu=4c451ece10ff899d0001;/?" NAME="adFrame_581" WIDTH="0" HEIGHT="0" FRAMEBORDER="no" BORDER="0" MARGINWIDTH="0" MARGINHEIGHT="0" SCROLLING="no" /IFRAME
var browVersion = parseInt(navigator.appVersion);if (navigator.appName=="Netscape" browVersion =4) document.write(" SCR"+"IPT LANGUAGE=\"Javascript1.1\" SRC=\" http://adpub.yaolan.com/afp/door/;ap=582;ct=js;pu=4c451ece10ff899d0001;/?\" charset="utf-8" \/SCR"+"IPT /SCRIPT卵巢功能衰退如何延缓衰老
宝宝低烧怎么处理
宝宝反复发烧是怎么回事
婴儿咳嗽怎么治
友情链接